The second of two new additions to the CTS Trainright DVD Library, the Race Simulation Trainright DVD. Using intervals to mimic race day intensities, this video will hit you with high VO2 intervals and incomplete recovery all while Premier Coach James Herrera keeps you motivated and pushing your limits! We are excited to offer this newest DVD to athletes of all ability and fitness levels. Great for the competitive racer gearing up for the weekend race or while sitting in the basement riding the trainer in the winter time. Also great for the weekend warrior and recreational rider who wants to boost their fitness and drop the hammer on the next group ride!