Join coach Troy Jacobson and the athletes from Team Iron girl for a great workout designed to increase your fitness in a fun and challenging indoor cycling session! Video taped at the Lake Las Vegas Resort, this workout promises to raise your calorie burn rate while improving your cycling and overall cardiovascular fitness! Now start warming up and get ready to train with Coach Troy!
Compatible with all stationary bikes
Has a 'music on/music off' option allowing you to listen to your own music
DVD only
Length: 50 Minutes
Difficulty level: 8.9